Chances are good that either you or someone that you know have experienced migraines to some extent, whether it's happened once, or it has been happening on a frequent basis. This can be a problem for anyone that this happens to, since it can make even the simplest and most normal activities a burden. Finding out why migraines are ocurring within you and attaining a way to prevent and keep them from coming back is key, if you want to get rid of the problem. You can get this done by keeping track of what you are doing (eating, activities, exercise, etc.). Migraines can manifest themselves in the form of many different symptoms a person may experience. Most commonly, an individual will have a headache or a sharp pain in their head. Although this may be the most frequent and apparent way that a migraine will show itself, there are other symptoms that a person can have as well.
But how does on identify a migraine without headache? This can be a tricky question to answer, since the symptoms of a migraine - all of them except headaches, can be very similar to other conditions or illnesses, making it hard to distinguish what kind of health problem that you are dealing with. Most people are not aware of the fact that a person can have a migraine without headache - though it could not be further from the truth. Some people can have a migraine without headache for literally years and think that it's something else causing the symptoms altogether. Taking close note of each of these signs are very important, as they are the clues that will lead up to you finding out what may be going on inside of your body.
If you do not have headaches, but you suspect that you be suffering from migraines, the key thing here would be to pay attention to the pattern of when and why you are having the symptoms. Is there a certain day or time of the month that gives you migraine symptoms ? Or how about a certain situation that make symptoms appear, for instance - while you are at work, having major problems with family and friends, or just about anything that puts you under a substantial amount of stress.
Do you use any treatments to try and relieve the discomfort, and does it work for you? Are all of the symptoms that you have consistent with those of a migraine? If there is a definite pattern that you are seeing, that could very well mean that you may have a migraine without headache. Putting everything together is only part of the puzzle toward identifying a possible migraine problem. Having some kind of plan in place to fight your symptoms (such as medication or other treatments created with the purpose of reducing or stopping symptoms) will prove to be a wise idea if you feel this may be a chronic issue or that it will happen again sometime soon.